Wellness

Toss & Sip Info 😊

1 Toss & Sip = 1 tablespoon = 2 teaspoons = 2-4 servings @ 8oz each
1.5L= about 6 (8oz) cups= about 2 Toss & Sips=

2 tablespoons or 4 teaspons of loose leaf

1Gallon= about 16 (8oz) cups = about 4 Toss & Sips=

4 tablespoons or 8teaspoons of loose leaf

For infusing:

Boil fresh spring water in a clean kettle

Preheat your mug or a teapot by pouring hot water in and out

Use at least 1 toss & sip bag or 1-2 teaspoon of loose leaf tea per cup of water, or even more with blends that have very big, fluffy leaves

Add water and cover with a lid or a small saucer if using a mug

Let it steep for at least 5 minutes

Strain 

Add sweetener & fruit if needed.

ENJOY!

For boiling:

Find a clean small saucepan with no strong scents.

Add at least 1 toss & sip or ¾ teaspoon of loose leaf tea per cup of water into a saucepan.

Add fresh spring water into a saucepan with tea. If you want to make one cup of tea, use at least 1 ½ cup of water because some of it will evaporate.

Bring water to a boil over a medium heat then reduce to low and simmer for another 5-15 minutes.

Strain and pour into cups.

Add sweetener & fruit if needed to cup

Enjoy!

For Cold Brew

We recommend using 1-2 toss & sip bags or 1-2 tablespoons of loose leaf tea per pitcher (about 1.5 liters). 

Choose a big glass teapot or a pitcher.

Add lukewarm or cold water.

Cover with a lid to protect from odors.

Put in a fridge for at least 10-12 hours.

Add sweetener & fruit if needed.

ENJOY!
*RESULTS VARY PERSON TO PERSON

*ADOPTING HEALTHY LIFESTYLE CHANGES IS HIGHLY RECOMMENDED 

*INCREASING WATER INTAKE IS A MUST

*CONSISTENCY IS KEY

*The Hair Skin & Nails- Toss & Sip can be sipped,  use a bowl & pour enough to cover nails & cuticles-dip your nails in and soak for 5-10mins. Apply body butter or cuticle oil & massage  in. As well you can use as a rinse on shower & shampoo day.


*Most Toss & Sips  will give you a strong 2-4 servings or just simply toss in a bottle of water and shake as you go all day until flavor  is gone.


If you have any questions don't hesitate to contact us.