Black Cohosh Root

COMMON NAME

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BOTANICAL NAME

 Cimicifuga  Racemosa

OVERVIEW

Incredible Health Benefits Of Black Cohosh

Remedies Menopausal Symptoms

The richness of fukinolic acid in black cohosh exhibits strong estrogen properties, which works as a natural remedy for treating menopausal problems. Several pieces of research have strongly revealed that black cohosh supplement alleviated menopause symptoms such as headaches, hot flashes, mood swings, night sweats and vaginal dryness. Furthermore, black cohosh supplements are also helpful in easing PMS symptoms and induce labour.

Boosts Fertility

The holistic science of Ayurveda greatly values black cohosh as an effective herb in enhancing women’s reproductive well-being. The host of bioactive compounds in black cohosh supplement work amazingly well in regulating hormonal imbalance, improve fertility and pregnancy rates in women.

Manages PCOS

PCOS is a common problem affecting women in their reproductive age that leads to hormonal imbalance, weight gain and irregular menstrual cycle. Black cohosh is a potent ayurvedic supplement that helps to maintain hormone balance, regulate the cycle and blood flow. While it is also valuable in treating fibroids in the uterus and supplementing with black cohosh supports to reduce the size of uterine fibroids.

Uplifts Mental Well-being

This Ayurvedic formulation works incredibly well in boosting mental health and combat stress. Regular use of this herbal supplement eases anxiety and depression in menopausal women. Aside from this, black cohosh is also helpful in alleviating mood swings and stress associated with PMS.

Promotes Sleep

Black cohosh offers one-stop remedy in promoting sleep and may also lessen symptoms that are causing sleep disturbances due to hot flashes. Black cohosh when taken prior to bed-time nourish the cells of brain, improve sleep pattern that aids in restful night sleep.

Potent Anti-inflammatory Effects

The presence of salicylic acid in black cohosh is responsible for its strong anti-inflammatory traits. This herb works as natural painkillers and makes it beneficial for treating arthritis and eases muscle and joint pain. Moreover, it also functions as a vasodilator lowering stress on the heart muscles and optimises cardiac well-being.

Natural Pain Reliever

Black cohosh has been used since times immemorial for alleviating periods that have been attributed to its powerful anti-spasmodic characteristics. The potent analgesic and anti-inflammatory properties make Black Cohosh an amazing herb for easing aches and pains related to muscle strain or injury.

Dosage

Black cohosh supplement is available in the form of capsule, liquid extract or herbal. The recommended dosage of black cohosh is between 20-120 mg extract or powder form daily. Remember it is not advisable to take black cohosh for more than 6 months to 1 year, as it has high potential to damage the liver.

Side Effects

Black cohosh has some side effects, but they are mild which includes stomach upset, nausea, skin rashes, infection, breast enlargement and spotting. It has also been linked to liver problems, hence a person suffering from liver disease should avoid taking this supplement. It is always best to seek advice from a certified Ayurveda practitioner before taking any supplement.

PRECAUTIONS

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General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.